As long-time gym owner Kirsten Groenwald (KH Engineering Fitness) heads to the Western Cape for an adventure, Hilton will welcome an new fitness professional, Laura Wolhuter who launches The Fitness Garage early in 2023.'I grew up on farm in New Hanover, KZN. I obtained my undergraduate degree in Human Movement Science at the University of Pretoria and completed my Biokinetics Honours degree in 2016.
I have always had a love for sport and the outdoors. I keep fit by participating in triathlons, trail running, hiking, hockey, strength training and occasionally dabble in some offroad dirt biking.
My interests lie in rehabilitation, high performance sports specific rehabilitation and conditioning. I am passionate about showing people how to train around their injuries and to help build resilience for the future. I would like to help each person reach their potential through evidence- based exercise rehabilitation and training.
Above all, I find joy in assisting my clients to achieve their physical goal, from sports to general well- being.' says Laura Wolhuter.
Wishing Laura loads of success and fun with her new business!
Pictured here: Laura Wolhuter
Photo credit: Kristi Nicole Smith